Vegetable Juice Cocktail, Canned
60 calories per 1 cup (253 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (253 g)% Daily Value
- Calories60 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium430 mg19%
- Total Carbohydrate10 g4%
- Dietary Fiber1 g5%
- Total Sugars7 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron0.7 mg4%
- Potassium470 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A90 mcg RAE10%
- Vitamin C137 mg150%
- Vitamin E2.6 mg15%
- Vitamin K15 mcg15%
- Thiamin0.13 mg10%
- Riboflavin0.08 mg6%
- Vitamin B60.18 mg10%
- Folate55 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid0.6 mg15%
- Phosphorus50 mg4%
- Magnesium30 mg6%
- Zinc0.3 mg2%
- Selenium1 mcg0%
- Copper0.17 mg20%
- Manganese0.2 mg8%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories55.7 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.784 g → 1 g · nearest 0.5 g
- Saturated Fat0.223 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium428 mg → 430 mg · nearest 10 mg
- Total Carbohydrate9.79 g → 10 g · nearest 1 g
- Dietary Fiber1.27 g → 1 g · nearest 1 g
- Total Sugars7.19 g → 7 g · nearest 1 g
- Protein2.35 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium35.4 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.708 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium468 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vegetable Juice Cocktail in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat13% of calories
- Carbohydrate70% of calories
Questions about Vegetable Juice Cocktail
How many calories are in Vegetable Juice Cocktail?
Vegetable Juice Cocktail, Canned has 60 calories per 1 cup (253 g) and 20 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Juice Cocktail?
Vegetable Juice Cocktail, Canned has 2 g of protein per 1 cup (253 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170063.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
For information only. Check the sources before printing a label.