Vegetable Bread

110 calories per 1 serving, quantity not specified (44 g), from USDA FoodData Central.

110
Calories
4 g
Protein
1.5 g
Total fat
21 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories114 kcal → 110 kcal · nearest 10 kcal
  • Total Fat1.43 g → 1.5 g · nearest 0.5 g
  • Saturated Fat0.479 g → 0 g · shown as 0
  • Cholesterol1.76 mg → 0 mg · shown as 0
  • Sodium234 mg → 230 mg · nearest 10 mg
  • Total Carbohydrate21.1 g → 21 g · nearest 1 g
  • Dietary Fiber0.792 g → 1 g · nearest 1 g
  • Total Sugars1.56 g → 2 g · nearest 1 g
  • Protein4.25 g → 4 g · nearest 1 g
  • Vitamin D0.088 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium16.7 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron1.53 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium70.8 mg → 70 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein15% of calories
  • Fat11% of calories
  • Carbohydrate74% of calories

Questions about Vegetable Bread

How many calories are in Vegetable Bread?

Vegetable Bread has 110 calories per 1 serving, quantity not specified (44 g) and 260 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Vegetable Bread?

Vegetable Bread has 4 g of protein per 1 serving, quantity not specified (44 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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