Top Sirloin Steak, Lean and Fat, Select, Broiled
770 calories per 1 steak (375 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (375 g)% Daily Value
- Calories770 kcal
- Total Fat33 g42%
- Saturated Fat13 g64%
- Trans Fat—
- Cholesterol325 mg109%
- Sodium240 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein111 g
- Vitamin D—
- Calcium90 mg6%
- Iron6.9 mg40%
- Potassium1,430 mg30%
- Monounsaturated fat14 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.6 mg10%
- Vitamin K6 mcg4%
- Thiamin0.32 mg25%
- Riboflavin0.58 mg45%
- Vitamin B62.44 mg140%
- Folate35 mcg DFE8%
- Vitamin B125.78 mcg240%
- Pantothenic Acid2.2 mg45%
- Phosphorus900 mg70%
- Magnesium100 mg25%
- Zinc20.4 mg190%
- Selenium122 mcg220%
- Copper0.31 mg35%
- Manganese0.04 mg2%
- Choline420 mg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories773 kcal → 770 kcal · nearest 10 kcal
- Total Fat33 g → 33 g · nearest 1 g
- Saturated Fat12.8 g → 13 g · nearest 1 g
- Cholesterol326 mg → 325 mg · nearest 5 mg
- Sodium236 mg → 240 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein111 g → 111 g · nearest 1 g
- Calcium90 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron6.86 mg → 6.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,428.75 mg → 1,430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein58% of calories
- Fat38% of calories
- Carbohydrate0% of calories
Questions about Top Sirloin Steak
How many calories are in Top Sirloin Steak?
Top Sirloin Steak, Lean and Fat, Select, Broiled has 770 calories per 1 steak (375 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Top Sirloin Steak?
Top Sirloin Steak, Lean and Fat, Select, Broiled has 111 g of protein per 1 steak (375 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168633.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.