Tomatoes, Canned, Cooked

USDA composition for tomatoes, canned, cooked, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcooked canned tomatoesstewed canned tomatoestinned cooked tomatoescanned stewed tomatoestinned tomatoestomatestamatar
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
50
Protein
less than 1g
Total fat
3.5 g
Sodium
160 mg
Nutrient
Calories51.6 kcal50 kcal
Total Fat3.648 g3.5 g5%
Saturated Fat0.8412 g1 g4%
Trans Fatnot reported
Cholesterol2.4 mgless than 5 milligrams1%
Sodium156 mg160 mg7%
Total Carbohydrate3.876 g4 g1%
Dietary Fiber2.16 g2 g8%
Total Sugars3.492 g3 g
Added Sugarsnot reported
Protein0.984 gless than 1g2%
Vitamin D0 mcg0 mcg0%
Calcium34.8 mg30 mg2%
Iron0.672 mg0.7 mg4%
Potassium231.6 mg230 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 120 grams. 50 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 64% of tomatoes, canned, cooked’s calories come from fat whether you weigh out 1 whole or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.9 g
7.6%
63.6%
30.0%
0.43 kcal/g
1.43 g
1.79
0.67
1.61
1.18
2.53
8.78

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2709722 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.