Strawberries, Canned
230 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories230 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium10 mg0%
- Total Carbohydrate59 g21%
- Dietary Fiber4 g15%
- Total Sugars55 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.2 mg6%
- Potassium220 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C79 mg90%
- Vitamin E0.5 mg4%
- Vitamin K4 mcg4%
- Thiamin0.05 mg4%
- Riboflavin0.09 mg6%
- Vitamin B60.12 mg8%
- Folate70 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium20 mg4%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.16 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories230 kcal → 230 kcal · nearest 10 kcal
- Total Fat0.65 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.035 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium10 mg → 10 mg · nearest 5 mg
- Total Carbohydrate58.8 g → 59 g · nearest 1 g
- Dietary Fiber4.25 g → 4 g · nearest 1 g
- Total Sugars54.6 g → 55 g · nearest 1 g
- Protein1.4 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium32.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium215 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat3% of calories
- Carbohydrate102% of calories
Questions about Strawberries
How many calories are in Strawberries?
Strawberries, Canned has 230 calories per 1 cup (250 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Strawberries?
Strawberries, Canned has 1 g of protein per 1 cup (250 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709284.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.