Ribs (Unspecified)
340 calories per 1 cup (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (135 g)% Daily Value
- Calories340 kcal
- Total Fat20 g26%
- Saturated Fat7 g37%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium910 mg40%
- Total Carbohydrate16 g6%
- Dietary Fiber0 g1%
- Total Sugars13 g
- Added Sugars—
- Protein22 g
- Vitamin D0.9 mcg4%
- Calcium50 mg4%
- Iron1.2 mg6%
- Potassium330 mg8%
- Monounsaturated fat9 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.3 mg0%
- Vitamin E0.6 mg4%
- Vitamin K1 mcg0%
- Thiamin0.38 mg30%
- Riboflavin0.3 mg25%
- Vitamin B60.43 mg25%
- Folate1 mcg DFE0%
- Vitamin B120.81 mcg35%
- Phosphorus170 mg15%
- Magnesium20 mg6%
- Zinc3.2 mg30%
- Selenium30 mcg50%
- Copper0.13 mg15%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories343 kcal → 340 kcal · nearest 10 kcal
- Total Fat20.2 g → 20 g · nearest 1 g
- Saturated Fat7.34 g → 7 g · nearest 1 g
- Cholesterol81 mg → 80 mg · nearest 5 mg
- Sodium910 mg → 910 mg · nearest 10 mg
- Total Carbohydrate16.4 g → 16 g · nearest 1 g
- Dietary Fiber0.405 g → 0 g · shown as 0
- Total Sugars13.4 g → 13 g · nearest 1 g
- Protein22.3 g → 22 g · nearest 1 g
- Vitamin D0.945 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium52.7 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium329 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Ribs (Unspecified) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat53% of calories
- Carbohydrate19% of calories
Questions about Ribs (Unspecified)
How many calories are in Ribs (Unspecified)?
Ribs (Unspecified) has 340 calories per 1 cup (135 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ribs (Unspecified)?
Ribs (Unspecified) has 22 g of protein per 1 cup (135 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705893.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.