Raw Fennel Bulb
25 calories per 100 g, from USDA FoodData Central.
25
Calories
1 g
Protein
0 g
Total fat
5 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories25 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium50 mg2%
- Total Carbohydrate5 g2%
- Dietary Fiber2 g7%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium40 mg4%
- Iron0 mg0%
- Potassium330 mg8%
- Vitamin C15 mg15%
- Biotin1.9 mcg6%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.1 mg2%
- Copper0.07 mg8%
- Manganese0.12 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.9 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.14 g → 0 g · shown as 0
- Sodium49 mg → 50 mg · nearest 5 mg
- Total Carbohydrate5.49 g → 5 g · nearest 1 g
- Dietary Fiber2.05 g → 2 g · nearest 1 g
- Total Sugars3.2 g → 3 g · nearest 1 g
- Protein0.922 g → 1 g · nearest 1 g
- Calcium41.3 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium332 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat5% of calories
- Carbohydrate82% of calories
Questions about Raw Fennel Bulb
How many calories are in Raw Fennel Bulb?
Raw Fennel Bulb has 25 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Raw Fennel Bulb?
Raw Fennel Bulb has 1 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2747655.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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For information only. Check the sources before printing a label.