Powerade Lemon-Lime Sports Drink

USDA composition for powerade lemon-lime sports drink, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledPowerade lemon limesports drink lemon limeelectrolyte drink lemon limelemon lime sports beveragesports drinklemon lime drinkbebida deportiva
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
120
Protein
0 g
Total fat
0 g
Sodium
150 mg
Nutrient
Calories116.8 kcal120 kcal
Total Fat0.1825 g0 g0%
Saturated Fat0.0292 g0 g0%
Trans Fat0 g0 g
Cholesterol0 mg0 mg0%
Sodium153.3 mg150 mg7%
Total Carbohydrate28.616 g29 g10%
Dietary Fiber0 g0 g0%
Total Sugars22.3015 g22 g
Added Sugarsnot reported
Protein0 g0 g0%
Vitamin D0 mcg0 mcg0%
Calcium3.65 mg0 mg0%
Iron0.3285 mg0.3 mg2%
Potassium65.7 mg70 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing fl oz, 365 grams. 120 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 1% of powerade lemon-lime sports drink’s calories come from fat whether you weigh out fl oz or fl oz.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.0 g
0.0%
1.4%
98.0%
0.32 kcal/g
7.84 g
2.33
1.00
3.50
4.88

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 175108 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with powerade lemon-lime sports drink?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.