Pineapple, Canned
140 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories140 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate35 g13%
- Dietary Fiber2 g6%
- Total Sugars33 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron1.1 mg6%
- Potassium350 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C18 mg20%
- Vitamin E0.03 mg0%
- Vitamin K1 mcg0%
- Thiamin0.21 mg20%
- Riboflavin0.07 mg6%
- Vitamin B60.19 mg10%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus10 mg2%
- Magnesium45 mg10%
- Zinc0.3 mg2%
- Selenium1 mcg2%
- Copper0.25 mg25%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories138 kcal → 140 kcal · nearest 10 kcal
- Total Fat0.3 g → 0 g · shown as 0
- Saturated Fat0.0225 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5 mg → 5 mg · nearest 5 mg
- Total Carbohydrate34.8 g → 35 g · nearest 1 g
- Dietary Fiber1.75 g → 2 g · nearest 1 g
- Total Sugars32.7 g → 33 g · nearest 1 g
- Protein1.05 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium37.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.05 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium353 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat2% of calories
- Carbohydrate101% of calories
Questions about Pineapple
How many calories are in Pineapple?
Pineapple, Canned has 140 calories per 1 cup (250 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pineapple?
Pineapple, Canned has 1 g of protein per 1 cup (250 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709261.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.