Pacific Herring Eggs on Giant Kelp
60 calories per 100 g, from USDA FoodData Central.
60
Calories
11 g
Protein
1 g
Total fat
3 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories60 kcal
- Total Fat1 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium60 mg3%
- Total Carbohydrate3 g1%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein11 g
- Vitamin D—
- Calcium160 mg10%
- Iron3.4 mg20%
- Potassium—
- Thiamin0.1 mg8%
- Riboflavin0.13 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories63 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.8 g → 1 g · nearest 0.5 g
- Sodium61 mg → 60 mg · nearest 5 mg
- Total Carbohydrate2.6 g → 3 g · nearest 1 g
- Protein11.3 g → 11 g · nearest 1 g
- Calcium161 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron3.4 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pacific Herring Eggs on Giant Kelp in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein72% of calories
- Fat11% of calories
- Carbohydrate17% of calories
Questions about Pacific Herring Eggs on Giant Kelp
How many calories are in Pacific Herring Eggs on Giant Kelp?
Pacific Herring Eggs on Giant Kelp has 60 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pacific Herring Eggs on Giant Kelp?
Pacific Herring Eggs on Giant Kelp has 11 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168989.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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