Oyster Stew, Canned, Prepared with Water
60 calories per 1 cup (241 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (241 g)% Daily Value
- Calories60 kcal
- Total Fat4 g5%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium980 mg43%
- Total Carbohydrate4 g1%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium20 mg2%
- Iron1 mg6%
- Potassium50 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C3 mg4%
- Thiamin0.02 mg2%
- Riboflavin0.04 mg2%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B122.19 mcg90%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc10.3 mg90%
- Copper1.59 mg180%
- Manganese0.37 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories57.8 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.83 g → 4 g · nearest 0.5 g
- Saturated Fat2.51 g → 2.5 g · nearest 0.5 g
- Cholesterol14.5 mg → 15 mg · nearest 5 mg
- Sodium981 mg → 980 mg · nearest 10 mg
- Total Carbohydrate4.07 g → 4 g · nearest 1 g
- Protein2.1 g → 2 g · nearest 1 g
- Calcium21.7 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.988 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium48.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Oyster Stew in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat60% of calories
- Carbohydrate28% of calories
Questions about Oyster Stew
How many calories are in Oyster Stew?
Oyster Stew, Canned, Prepared with Water has 60 calories per 1 cup (241 g) and 25 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oyster Stew?
Oyster Stew, Canned, Prepared with Water has 2 g of protein per 1 cup (241 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174560.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, sauces, and gravies
- Oyster Stew, Condensed, Canned
- Pasta Marinara Sauce
- Pasta Sauce, Spaghetti/Marinara, Low Sodium, Ready-to-Serve
- Pea Soup, Low Sodium, Prepared with Water
- Peanut Sauce with Coconut, Sugar, and Peanuts
- Pesto Sauce, Refrigerated, Ready-to-Serve
- Pesto Sauce, Shelf Stable, Ready-to-Serve
- Pizza Sauce, Canned
- Plum Sauce
- Pork Gravy Mix, Dry Powder
For information only. Check the sources before printing a label.