Orange, Canned (NFS)
50 calories per 1 snack size container (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 snack size container (113 g)% Daily Value
- Calories50 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g3%
- Total Sugars13 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium150 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C38 mg40%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.03 mg2%
- Vitamin B60.05 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.6 mg6%
- Selenium0.5 mcg0%
- Copper0.04 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories52 kcal → 50 kcal · nearest 10 kcal
- Total Fat0.0452 g → 0 g · shown as 0
- Saturated Fat0.00339 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.65 mg → 5 mg · nearest 5 mg
- Total Carbohydrate13.4 g → 13 g · nearest 1 g
- Dietary Fiber0.791 g → 1 g · nearest 1 g
- Total Sugars12.6 g → 13 g · nearest 1 g
- Protein0.678 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.294 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium147 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat1% of calories
- Carbohydrate103% of calories
Questions about Orange
How many calories are in Orange?
Orange, Canned (NFS) has 50 calories per 1 snack size container (113 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Orange?
Orange, Canned (NFS) has 1 g of protein per 1 snack size container (113 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709172.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.