Odwalla Original Superfood Smoothie
110 calories per 1 cup (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (227 g)% Daily Value
- Calories110 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate26 g10%
- Dietary Fiber1 g5%
- Total Sugars23 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.9 mg4%
- Potassium330 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A160 mcg RAE20%
- Vitamin C71 mg80%
- Vitamin E1 mg6%
- Vitamin K11 mcg10%
- Thiamin0.11 mg10%
- Riboflavin0.19 mg15%
- Vitamin B60.06 mg4%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium20 mg4%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0.09 mg10%
- Manganese0.17 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories114 kcal → 110 kcal · nearest 10 kcal
- Total Fat0.817 g → 1 g · nearest 0.5 g
- Saturated Fat0.238 g → 0 g · shown as 0
- Trans Fat0.00454 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium6.81 mg → 5 mg · nearest 5 mg
- Total Carbohydrate26.1 g → 26 g · nearest 1 g
- Dietary Fiber1.36 g → 1 g · nearest 1 g
- Total Sugars23.1 g → 23 g · nearest 1 g
- Protein1.43 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium15.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.885 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium329 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Odwalla Original Superfood Smoothie in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat6% of calories
- Carbohydrate92% of calories
Questions about Odwalla Original Superfood Smoothie
How many calories are in Odwalla Original Superfood Smoothie?
Odwalla Original Superfood Smoothie has 110 calories per 1 cup (227 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Odwalla Original Superfood Smoothie?
Odwalla Original Superfood Smoothie has 1 g of protein per 1 cup (227 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168208.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.