Mayonnaise, Soybean and Safflower Oil, with Salt
100 calories per 1 tablespoon (13.8 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tablespoon (13.8 g)% Daily Value
- Calories100 kcal
- Total Fat11 g14%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium80 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium5 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat8 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E3 mg20%
- Vitamin K3 mcg2%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60.08 mg4%
- Folate1 mcg DFE0%
- Vitamin B120.04 mcg2%
- Pantothenic Acid0.04 mg0%
- Phosphorus5 mg0%
- Magnesium0 mg0%
- Zinc0.02 mg0%
- Selenium0.2 mcg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories98.9 kcal → 100 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat1.19 g → 1 g · nearest 0.5 g
- Cholesterol8.14 mg → 10 mg · nearest 5 mg
- Sodium78.4 mg → 80 mg · nearest 5 mg
- Total Carbohydrate0.373 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.0662 g → 0 g · shown as 0
- Protein0.152 g → 0 g · shown as 0
- Calcium2.48 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.069 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium4.69 mg → 5 mg · nearest 5 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mayonnaise in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat100% of calories
- Carbohydrate2% of calories
Questions about Mayonnaise
How many calories are in Mayonnaise?
Mayonnaise, Soybean and Safflower Oil, with Salt has 100 calories per 1 tablespoon (13.8 g) and 720 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mayonnaise?
Mayonnaise, Soybean and Safflower Oil, with Salt has 0 g of protein per 1 tablespoon (13.8 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171010.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fats and oils
For information only. Check the sources before printing a label.