Hot Tea with Milk

USDA composition for hot tea with milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledmilk teabuilder's teawhite teatea with creamchaidoodh chai
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
120
Protein
4 g
Total fat
2.5 g
Sodium
50 mg
Nutrient
Calories122.4 kcal120 kcal
Total Fat2.52 g2.5 g3%
Saturated Fat1.4496 g1.5 g7%
Trans Fatnot reported
Cholesterol9.6 mg10 mg3%
Sodium48 mg50 mg2%
Total Carbohydrate21.48 g21 g8%
Dietary Fiber0.24 g0 g1%
Total Sugars20.928 g21 g
Added Sugarsnot reported
Protein3.792 g4 g8%
Vitamin D1.2 mcg1.2 mcg6%
Calcium144 mg140 mg10%
Iron0.048 mg0 mg0%
Potassium218.4 mg220 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 240 grams. 120 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of hot tea with milk’s calories come from fat whether you weigh out 1 fl oz or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.1 g
12.4%
18.5%
70.2%
0.51 kcal/g
8.85 g
89.50
0.22
1.22
0.06
0.42
7.40

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2710506 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.