Hot Chocolate / Cocoa, Reduced Sugar, Made with Non-Dairy Milk
15 calories per 1 fl oz (31 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (31 g)% Daily Value
- Calories15 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein0 g
- Vitamin D0.2 mcg2%
- Calcium40 mg4%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K0.2 mcg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60 mg0%
- Folate1 mcg DFE0%
- Vitamin B120.1 mcg4%
- Phosphorus10 mg0%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium0.2 mcg0%
- Copper0.03 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories16.7 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.459 g → 0 g · shown as 0
- Saturated Fat0.04 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium18.6 mg → 20 mg · nearest 5 mg
- Total Carbohydrate2.77 g → 3 g · nearest 1 g
- Dietary Fiber0.031 g → 0 g · shown as 0
- Total Sugars2.17 g → 2 g · nearest 1 g
- Protein0.369 g → 0 g · shown as 0
- Vitamin D0.248 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium39.1 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.0806 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium23.9 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Hot Chocolate / Cocoa in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat25% of calories
- Carbohydrate66% of calories
Questions about Hot Chocolate / Cocoa
How many calories are in Hot Chocolate / Cocoa?
Hot Chocolate / Cocoa, Reduced Sugar, Made with Non-Dairy Milk has 15 calories per 1 fl oz (31 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hot Chocolate / Cocoa?
Hot Chocolate / Cocoa, Reduced Sugar, Made with Non-Dairy Milk has 0 g of protein per 1 fl oz (31 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705490.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.