Hard Cider
200 calories per 1 can or bottle (360 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can or bottle (360 g)% Daily Value
- Calories200 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate21 g8%
- Dietary Fiber0 g0%
- Total Sugars21 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.2 mg2%
- Potassium190 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C8 mg10%
- Vitamin E0.3 mg2%
- Vitamin K4 mcg4%
- Thiamin0.03 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.08 mg4%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Selenium0 mcg0%
- Copper0.06 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories202 kcal → 200 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium14.4 mg → 15 mg · nearest 5 mg
- Total Carbohydrate21.3 g → 21 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars21.3 g → 21 g · nearest 1 g
- Protein0 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium14.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.216 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium194 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat0% of calories
- Carbohydrate42% of calories
Questions about Hard Cider
How many calories are in Hard Cider?
Hard Cider has 200 calories per 1 can or bottle (360 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hard Cider?
Hard Cider has 0 g of protein per 1 can or bottle (360 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710621.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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