Ground Meat, Unspecified
220 calories per 1 patty (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 patty (85 g)% Daily Value
- Calories220 kcal
- Total Fat14 g19%
- Saturated Fat6 g28%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium320 mg14%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron2 mg10%
- Potassium260 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat0.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.16 mg10%
- Vitamin B60.32 mg20%
- Folate10 mcg DFE2%
- Vitamin B122.22 mcg90%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc5.1 mg45%
- Selenium19 mcg35%
- Copper0.07 mg8%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories223 kcal → 220 kcal · nearest 10 kcal
- Total Fat14.5 g → 14 g · nearest 1 g
- Saturated Fat5.53 g → 6 g · nearest 1 g
- Cholesterol74.8 mg → 75 mg · nearest 5 mg
- Sodium325 mg → 320 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.8 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.04 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium258 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat59% of calories
- Carbohydrate0% of calories
Questions about Ground Meat
How many calories are in Ground Meat?
Ground Meat, Unspecified has 220 calories per 1 patty (85 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Meat?
Ground Meat, Unspecified has 22 g of protein per 1 patty (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705820.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More ground beef
For information only. Check the sources before printing a label.