Green Bell Pepper, Frozen, Chopped, Boiled
20 calories per 100 g, from USDA FoodData Central.
20
Calories
1 g
Protein
0 g
Total fat
4 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate4 g1%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C41 mg45%
- Thiamin0.05 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.11 mg6%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.02 mg0%
- Phosphorus10 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg0%
- Selenium0.2 mcg0%
- Copper0.04 mg4%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories18 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.18 g → 0 g · shown as 0
- Saturated Fat0.027 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium4 mg → 0 mg · shown as 0
- Total Carbohydrate3.9 g → 4 g · nearest 1 g
- Dietary Fiber0.9 g → 1 g · nearest 1 g
- Protein0.95 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.52 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium72 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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- Protein21% of calories
- Fat9% of calories
- Carbohydrate87% of calories
Questions about Green Bell Pepper
How many calories are in Green Bell Pepper?
Green Bell Pepper, Frozen, Chopped, Boiled has 20 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Green Bell Pepper?
Green Bell Pepper, Frozen, Chopped, Boiled has 1 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170023.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.