Fruit Punch with Fruit Juice and Soda
10 calories per 1 fl oz (23 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (23 g)% Daily Value
- Calories10 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0 mg0%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus0 mg0%
- Magnesium1 mg0%
- Zinc0.02 mg0%
- Selenium0 mcg0%
- Copper0.01 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories10.1 kcal → 10 kcal · nearest 5 kcal
- Total Fat0.0138 g → 0 g · shown as 0
- Saturated Fat0.00092 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.92 mg → 0 mg · shown as 0
- Total Carbohydrate2.49 g → 2 g · nearest 1 g
- Dietary Fiber0.023 g → 0 g · shown as 0
- Total Sugars2.17 g → 2 g · nearest 1 g
- Protein0.0414 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.84 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0552 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium15.2 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fruit Punch with Fruit Juice and Soda in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat1% of calories
- Carbohydrate98% of calories
Questions about Fruit Punch with Fruit Juice and Soda
How many calories are in Fruit Punch with Fruit Juice and Soda?
Fruit Punch with Fruit Juice and Soda has 10 calories per 1 fl oz (23 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Punch with Fruit Juice and Soda?
Fruit Punch with Fruit Juice and Soda has 0 g of protein per 1 fl oz (23 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710569.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Light Cranberry Juice Drink with High Vitamin C
- Light Fruit Juice Drink
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- Light Grape Juice Drink
- Light Lemonade Fruit Juice Drink
For information only. Check the sources before printing a label.