Cumin Seed
10 calories per 1 tsp, whole (2.1 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tsp, whole (2.1 g)% Daily Value
- Calories10 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.4 mg8%
- Potassium40 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Selenium0.1 mcg0%
- Copper0.02 mg2%
- Manganese0.07 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories7.88 kcal → 10 kcal · nearest 5 kcal
- Total Fat0.468 g → 0 g · shown as 0
- Saturated Fat0.0322 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium3.53 mg → 0 mg · shown as 0
- Total Carbohydrate0.929 g → 1 g · nearest 1 g
- Dietary Fiber0.221 g → 0 g · shown as 0
- Total Sugars0.0473 g → 0 g · shown as 0
- Protein0.374 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.39 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium37.5 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat53% of calories
- Carbohydrate47% of calories
Questions about Cumin Seed
How many calories are in Cumin Seed?
Cumin Seed has 10 calories per 1 tsp, whole (2.1 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cumin Seed?
Cumin Seed has 0 g of protein per 1 tsp, whole (2.1 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170923.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.