Chocolate Mousse Pie, No-Bake Mix

250 calories per 1 piece (95 g), from USDA FoodData Central.

250

Calories

3 g

Protein

15 g

Total fat

28 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories247 kcal → 250 kcal · nearest 10 kcal
Total Fat14.6 g → 15 g · nearest 1 g
Saturated Fat7.79 g → 8 g · nearest 1 g
Cholesterol33.3 mg → 35 mg · nearest 5 mg
Sodium437 mg → 440 mg · nearest 10 mg
Total Carbohydrate28.1 g → 28 g · nearest 1 g
Protein3.33 g → 3 g · nearest 1 g
Calcium73.2 mg → 70 mg · nearest 10 mg (FDA guidance)
Iron1.03 mg → 1 mg · nearest 0.1 mg (FDA guidance)
Potassium271 mg → 270 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein5% of calories
Fat53% of calories
Carbohydrate46% of calories

Questions about Chocolate Mousse Pie

How many calories are in Chocolate Mousse Pie?

Chocolate Mousse Pie, No-Bake Mix has 250 calories per 1 piece (95 g) and 260 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chocolate Mousse Pie?

Chocolate Mousse Pie, No-Bake Mix has 3 g of protein per 1 piece (95 g) and 4 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175015.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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