Chocolate Milk, Not Further Specified
160 calories per 1 cup (248 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (248 g)% Daily Value
- Calories160 kcal
- Total Fat2 g3%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium170 mg7%
- Total Carbohydrate27 g10%
- Dietary Fiber0 g1%
- Total Sugars24 g
- Added Sugars—
- Protein9 g
- Vitamin D2.7 mcg15%
- Calcium320 mg25%
- Iron0.6 mg4%
- Potassium430 mg10%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A140 mcg RAE15%
- Vitamin C1 mg2%
- Vitamin E0.02 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.08 mg8%
- Riboflavin0.56 mg45%
- Vitamin B60.1 mg6%
- Folate5 mcg DFE2%
- Vitamin B120.62 mcg25%
- Phosphorus240 mg20%
- Magnesium30 mg8%
- Zinc1 mg10%
- Selenium5 mcg8%
- Copper0.1 mg10%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories161 kcal → 160 kcal · nearest 10 kcal
- Total Fat2.06 g → 2 g · nearest 0.5 g
- Saturated Fat1.15 g → 1 g · nearest 0.5 g
- Cholesterol9.92 mg → 10 mg · nearest 5 mg
- Sodium169 mg → 170 mg · nearest 10 mg
- Total Carbohydrate27.2 g → 27 g · nearest 1 g
- Dietary Fiber0.248 g → 0 g · shown as 0
- Total Sugars23.7 g → 24 g · nearest 1 g
- Protein8.53 g → 9 g · nearest 1 g
- Vitamin D2.73 mcg → 2.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium317 mg → 320 mg · nearest 10 mg (FDA guidance)
- Iron0.595 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium432 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat11% of calories
- Carbohydrate68% of calories
Questions about Chocolate Milk
How many calories are in Chocolate Milk?
Chocolate Milk, Not Further Specified has 160 calories per 1 cup (248 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Milk?
Chocolate Milk, Not Further Specified has 9 g of protein per 1 cup (248 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705466.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More flavored milk, lowfat
For information only. Check the sources before printing a label.