Chocolate Candy with Dried Fruit
180 calories per 1 serving, quantity not specified (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (45 g)% Daily Value
- Calories180 kcal
- Total Fat7 g9%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate31 g11%
- Dietary Fiber1 g5%
- Total Sugars28 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron0.8 mg4%
- Potassium230 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K2 mcg2%
- Thiamin0.04 mg4%
- Riboflavin0.07 mg6%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.17 mcg6%
- Phosphorus60 mg6%
- Magnesium20 mg4%
- Zinc0.6 mg6%
- Selenium1 mcg2%
- Copper0.17 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories176 kcal → 180 kcal · nearest 10 kcal
- Total Fat6.66 g → 7 g · nearest 1 g
- Saturated Fat4.62 g → 4.5 g · nearest 0.5 g
- Cholesterol1.35 mg → 0 mg · shown as 0
- Sodium16.2 mg → 15 mg · nearest 5 mg
- Total Carbohydrate30.8 g → 31 g · nearest 1 g
- Dietary Fiber1.4 g → 1 g · nearest 1 g
- Total Sugars28 g → 28 g · nearest 1 g
- Protein1.85 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium38.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.77 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium231 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Candy with Dried Fruit in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat34% of calories
- Carbohydrate70% of calories
Questions about Chocolate Candy with Dried Fruit
How many calories are in Chocolate Candy with Dried Fruit?
Chocolate Candy with Dried Fruit has 180 calories per 1 serving, quantity not specified (45 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Candy with Dried Fruit?
Chocolate Candy with Dried Fruit has 2 g of protein per 1 serving, quantity not specified (45 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710348.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More candy containing chocolate
For information only. Check the sources before printing a label.