Cannellini Beans, Dry
120 calories per 1 serving (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (35 g)% Daily Value
- Calories120 kcal
- Total Fat1 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate21 g8%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein8 g
- Vitamin D—
- Calcium50 mg4%
- Iron2.3 mg15%
- Potassium500 mg10%
- Phosphorus140 mg10%
- Magnesium55 mg15%
- Zinc1 mg8%
- Copper0.26 mg30%
- Manganese0.62 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat0.77 g → 1 g · nearest 0.5 g
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate20.9 g → 21 g · nearest 1 g
- Protein7.56 g → 8 g · nearest 1 g
- Calcium50.1 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron2.33 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium497 mg → 500 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat6% of calories
- Carbohydrate69% of calories
Questions about Cannellini Beans
How many calories are in Cannellini Beans?
Cannellini Beans, Dry has 120 calories per 1 serving (35 g) and 350 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cannellini Beans?
Cannellini Beans, Dry has 8 g of protein per 1 serving (35 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2644281.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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- Chickpeas (Garbanzo Beans), Canned, Drained and Rinsed
- Chickpeas (Garbanzo Beans), Cooked
- Chickpeas (Garbanzo Beans), Dry
- Chickpeas (Garbanzo Beans), Raw
For information only. Check the sources before printing a label.