Baby/Toddler Beets
30 calories per 1 pouch (90 g), from USDA FoodData Central.
Nutrition facts
- Per 1 pouch (90 g)% Daily Value
- Calories30 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium75 mg3%
- Total Carbohydrate7 g3%
- Dietary Fiber2 g6%
- Total Sugars5 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium160 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.03 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.04 mg2%
- Vitamin B60.02 mg2%
- Folate30 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus10 mg2%
- Magnesium15 mg4%
- Zinc0.1 mg0%
- Selenium0.1 mcg0%
- Copper0.06 mg8%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories30.6 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.09 g → 0 g · shown as 0
- Saturated Fat0.0144 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium74.7 mg → 75 mg · nearest 5 mg
- Total Carbohydrate6.93 g → 7 g · nearest 1 g
- Dietary Fiber1.71 g → 2 g · nearest 1 g
- Total Sugars5.48 g → 5 g · nearest 1 g
- Protein1.17 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.288 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium164 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat3% of calories
- Carbohydrate91% of calories
Questions about Baby/Toddler Beets
How many calories are in Baby/Toddler Beets?
Baby/Toddler Beets has 30 calories per 1 pouch (90 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby/Toddler Beets?
Baby/Toddler Beets has 1 g of protein per 1 pouch (90 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710126.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baby food: vegetables
- Baby/Toddler Carrots, Stage 1
- Baby/Toddler Carrots, Stage 2
- Baby/Toddler Green Beans, Stage 1
- Baby/Toddler Green Beans, Stage 2
- Baby/Toddler Multiple Vegetables, Stage 2
- Baby/Toddler Multiple Vegetables, Stage 3
- Baby/Toddler Peas, Stage 1
- Baby/Toddler Peas, Stage 2
- Baby/Toddler Squash, Stage 1
- Baby/Toddler Squash, Stage 2
For information only. Check the sources before printing a label.