Baby Food Oatmeal Cereal, Dry Fortified
50 calories per 1 cup (12.2 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (12.2 g)% Daily Value
- Calories50 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate9 g3%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D1.5 mcg8%
- Calcium140 mg10%
- Iron7.8 mg45%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.5 mg10%
- Vitamin K0.2 mcg0%
- Thiamin0.17 mg15%
- Riboflavin0.19 mg15%
- Vitamin B60.1 mg6%
- Folate50 mcg DFE10%
- Vitamin B120.56 mcg25%
- Pantothenic Acid0.2 mg4%
- Phosphorus60 mg4%
- Magnesium15 mg4%
- Zinc1.5 mg15%
- Selenium3 mcg6%
- Copper0.05 mg6%
- Manganese0.48 mg20%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories48.1 kcal → 50 kcal · nearest 5 kcal
- Total Fat0.776 g → 1 g · nearest 0.5 g
- Saturated Fat0.103 g → 0 g · shown as 0
- Trans Fat0.000244 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2.56 mg → 0 mg · shown as 0
- Total Carbohydrate8.96 g → 9 g · nearest 1 g
- Dietary Fiber0.891 g → 1 g · nearest 1 g
- Total Sugars1.42 g → 1 g · nearest 1 g
- Protein1.34 g → 1 g · nearest 1 g
- Vitamin D1.55 mcg → 1.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium142 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron7.82 mg → 7.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium67 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Baby Food Oatmeal Cereal in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat15% of calories
- Carbohydrate75% of calories
Questions about Baby Food Oatmeal Cereal
How many calories are in Baby Food Oatmeal Cereal?
Baby Food Oatmeal Cereal, Dry Fortified has 50 calories per 1 cup (12.2 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby Food Oatmeal Cereal?
Baby Food Oatmeal Cereal, Dry Fortified has 1 g of protein per 1 cup (12.2 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171360.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.