Baby Food Apples with Ham, Strained
70 calories per 1 jar nfs (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 jar nfs (113 g)% Daily Value
- Calories70 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium10 mg0%
- Total Carbohydrate12 g4%
- Dietary Fiber2 g7%
- Total Sugars9 g
- Added Sugars—
- Protein3 g
- Vitamin D0.1 mcg0%
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium140 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.07 mg6%
- Vitamin B60.08 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.02 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium10 mg2%
- Zinc0.5 mg4%
- Selenium5 mcg10%
- Copper0.05 mg6%
- Manganese0.02 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories70.1 kcal → 70 kcal · nearest 10 kcal
- Total Fat1.02 g → 1 g · nearest 0.5 g
- Saturated Fat0.283 g → 0 g · shown as 0
- Cholesterol9.04 mg → 10 mg · nearest 5 mg
- Sodium10.2 mg → 10 mg · nearest 5 mg
- Total Carbohydrate12.3 g → 12 g · nearest 1 g
- Dietary Fiber2.03 g → 2 g · nearest 1 g
- Total Sugars9.02 g → 9 g · nearest 1 g
- Protein2.94 g → 3 g · nearest 1 g
- Vitamin D0.113 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.52 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.339 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium136 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Baby Food Apples with Ham in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat13% of calories
- Carbohydrate70% of calories
Questions about Baby Food Apples with Ham
How many calories are in Baby Food Apples with Ham?
Baby Food Apples with Ham, Strained has 70 calories per 1 jar nfs (113 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby Food Apples with Ham?
Baby Food Apples with Ham, Strained has 3 g of protein per 1 jar nfs (113 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173517.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.