Azumaya Silken Tofu
40 calories per 1 package (91 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (91 g)% Daily Value
- Calories40 kcal
- Total Fat2 g3%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium60 mg4%
- Iron0.7 mg4%
- Potassium—
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories39.1 kcal → 40 kcal · nearest 5 kcal
- Total Fat2.18 g → 2 g · nearest 0.5 g
- Saturated Fat0.273 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.82 mg → 0 mg · shown as 0
- Total Carbohydrate0.528 g → 1 g · nearest 1 g
- Dietary Fiber0.182 g → 0 g · shown as 0
- Total Sugars0.182 g → 0 g · shown as 0
- Protein4.39 g → 4 g · nearest 1 g
- Calcium60.1 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.728 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Azumaya Silken Tofu in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat50% of calories
- Carbohydrate5% of calories
Questions about Azumaya Silken Tofu
How many calories are in Azumaya Silken Tofu?
Azumaya Silken Tofu has 40 calories per 1 package (91 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Azumaya Silken Tofu?
Azumaya Silken Tofu has 4 g of protein per 1 package (91 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173786.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
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- Baby Lima Beans, Cooked, Salted
- Baby Lima Beans, Raw
- Baked Beans with Pork, Sweet Sauce, Canned
- Baked Beans with Pork, Tomato Sauce, Canned
- Baked Beans, Canned, Plain/Vegetarian
- Baked Beans, Canned, with Beef
- Baked Beans, Canned, with Frankfurters
- Baked Beans, Canned, with Pork
- Baked Beans, Home Prepared
For information only. Check the sources before printing a label.