Asian Pear, Raw
120 calories per 1 fruit (275 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fruit (275 g)% Daily Value
- Calories120 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate29 g11%
- Dietary Fiber10 g35%
- Total Sugars19 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0 mg0%
- Potassium330 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C10 mg10%
- Vitamin E0.3 mg2%
- Vitamin K12 mcg10%
- Thiamin0.02 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.06 mg4%
- Folate20 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium20 mg6%
- Zinc0.1 mg0%
- Selenium0.3 mcg0%
- Copper0.14 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories116 kcal → 120 kcal · nearest 10 kcal
- Total Fat0.633 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.033 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate29.3 g → 29 g · nearest 1 g
- Dietary Fiber9.9 g → 10 g · nearest 1 g
- Total Sugars19.4 g → 19 g · nearest 1 g
- Protein1.38 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium11 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium333 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat5% of calories
- Carbohydrate101% of calories
Questions about Asian Pear
How many calories are in Asian Pear?
Asian Pear, Raw has 120 calories per 1 fruit (275 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Asian Pear?
Asian Pear, Raw has 1 g of protein per 1 fruit (275 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709255.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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