Almond Butter Sandwich, White Bread
180 calories per 1 sandwich (46 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (46 g)% Daily Value
- Calories180 kcal
- Total Fat10 g12%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium170 mg7%
- Total Carbohydrate18 g7%
- Dietary Fiber2 g8%
- Total Sugars2 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium110 mg8%
- Iron1.7 mg10%
- Potassium150 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E2.7 mg20%
- Vitamin K0 mcg0%
- Thiamin0.17 mg15%
- Riboflavin0.22 mg15%
- Vitamin B60.04 mg2%
- Folate60 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus110 mg10%
- Magnesium50 mg10%
- Zinc0.8 mg6%
- Selenium7 mcg15%
- Copper0.19 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories183 kcal → 180 kcal · nearest 10 kcal
- Total Fat9.51 g → 10 g · nearest 1 g
- Saturated Fat0.922 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium172 mg → 170 mg · nearest 10 mg
- Total Carbohydrate18.1 g → 18 g · nearest 1 g
- Dietary Fiber2.25 g → 2 g · nearest 1 g
- Total Sugars2.3 g → 2 g · nearest 1 g
- Protein6.14 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium105 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron1.66 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium154 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat47% of calories
- Carbohydrate40% of calories
Questions about Almond Butter Sandwich
How many calories are in Almond Butter Sandwich?
Almond Butter Sandwich, White Bread has 180 calories per 1 sandwich (46 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Almond Butter Sandwich?
Almond Butter Sandwich, White Bread has 6 g of protein per 1 sandwich (46 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707562.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More peanut butter and jelly sandwiches
- Jelly Sandwich
- Jelly Sandwich on Wheat Bread
- Jelly Sandwich on White Bread
- Nutella Sandwich, Wheat Bread
- Nutella Sandwich, White Bread
- Peanut Butter and Jelly Sandwich
- Peanut Butter and Jelly Sandwich, Frozen, Crustless
- Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on Wheat Bread
- Peanut Butter and Jelly Sandwich, Reduced Fat Peanut Butter on White Bread
- Peanut Butter and Jelly Sandwich, Regular Peanut Butter and Reduced Sugar Jelly on White Bread
For information only. Check the sources before printing a label.