Standard Vertical Nutrition Facts Label

The default panel for most packaged foods. Use it unless another format applies to your product.

Default for most foods § 101.9(d)(1)
Make this label in Studio

On the package

A pouch of granola with its Nutrition Facts panel on the backThe back of the pouch is 5 inches tall. The panel needs about 3 inches of it, so it fits.5 inabout3 in
5 in
Back of the pouch
About 3 in
Panel height. It fits.
Ages 4 and up
Who the food is for
Why this format

A 16 oz bag of granola. The bag is far over 40 sq in, with a back panel 5 in tall. The food is for everyone 4 and older and the bag holds many servings. The standard vertical panel is the default.

§ 101.9(d)(1)

An invented product, for illustration.

The label, part by part

Tap a part.

Nutrition Facts

About 8 servings per container

Serving size1/2 cup (55g)

Amount per serving

Calories240

% Daily Value*

Total Fat 9g11%

Saturated Fat 1.5g7%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 120mg5%

Total Carbohydrate 36g13%

Dietary Fiber 4g15%

Total Sugars 12g

Includes 10g Added Sugars19%

Protein 6g

Vitamin D 0mcg0%

Calcium 30mg2%

Iron 1.9mg10%

Potassium 210mg4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A 16 oz bag of granola. Invented values, rounded the FDA way.

FDA’s sample

FDA sample label: Standard vertical, from 21 CFR 101.9(d)(12)
FDA sample label: Standard vertical. Printed in 21 CFR 101.9(d)(12), published at 81 FR 33742. Cropped and resized from FDA’s graphic. Values are illustrative. Download FDA’s original (PNG)

Whole panel

Rules for the panel as a whole: space and bold type.

Standard vertical panel space: Tall and narrow. It needs about 3 in of unbroken height for the panel.about3 in
About 3 in tall

Tall and narrow. It needs about 3 in of unbroken height for the panel.

Only the dark words are bold

“Nutrition Facts”, “Serving size”, “Amount per serving”, “% Daily Value*”, the names of nutrients that are not indented and the %DV figures. The calorie number and the serving size line are bold too. Servings per container is not.

Wrong: Not on the list

Total Sugars 12g

Right: As the rule lists

Total Sugars 12g

In words

Tall and narrow. It needs about 3 in of unbroken height for the panel.

Bold. “Nutrition Facts”, “Serving size”, “Amount per serving”, “% Daily Value*”, the names of nutrients that are not indented and the %DV figures. The calorie number and the serving size line are bold too. Servings per container is not. § 101.9(d)(1)(iv)§ 101.9(d)(1)(iii)§ 101.9(d)(3)(ii)

Heading

The title at the top of the panel.

  • “Nutrition Facts” heading No smaller than any other type, except the calorie number

    “Nutrition Facts” heading

    No smaller than any other type, except the calorie number

    Rule text § 101.9(d)(2)

Serving

How many servings the package holds, and how big one is.

  • 10 pt

    Servings per container

    10 pt or larger

    Rule text § 101.9(d)(3)(i)

  • 10 pt, bold

    Serving size line

    10 pt or larger, bold

    Rule text § 101.9(d)(3)(ii)

  • About 7 pt

    Bar under the serving size

    About 7 pt

    BetterMenu’s choice § 101.9(d)(4)

Changed in Tabular

Calories

The calories in one serving.

  • 16 pt, bold

    “Calories”

    16 pt or larger, bold

    Rule text § 101.9(d)(1)(iii)

  • 22 pt, bold

    Calorie number

    22 pt or larger, bold

    Rule text § 101.9(d)(1)(iii)

  • 6 pt

    “Amount per serving”, “% Daily Value*” and the footnote

    6 pt or larger

    Rule text § 101.9(d)(1)(iii)

  • About 3.25 pt

    Bar under Calories

    About 3.25 pt

    From FDA’s sample § 101.9(d)(6)

Nutrients

Fat, cholesterol, sodium, carbohydrate and protein, with the %DV where there is one.

  • 8 pt

    Nutrient, vitamin and mineral rows

    8 pt or larger

    Rule text § 101.9(d)(1)(iii)

  • 6 pt

    “Amount per serving”, “% Daily Value*” and the footnote

    6 pt or larger

    Rule text § 101.9(d)(1)(iii)

  • Line between rows A hairline rule

    Line between rows

    A hairline rule

    Rule text § 101.9(d)(1)(v)

  • 0.25 pt

    Hairline weight

    0.25 pt

    BetterMenu’s choice § 101.9(d)(1)(v)

Vitamins and minerals

Vitamin D, calcium, iron and potassium, plus any others you list.

  • 8 pt

    Nutrient, vitamin and mineral rows

    8 pt or larger

    Rule text § 101.9(d)(1)(iii)

  • Line between rows A hairline rule

    Line between rows

    A hairline rule

    Rule text § 101.9(d)(1)(v)

  • 0.25 pt

    Hairline weight

    0.25 pt

    BetterMenu’s choice § 101.9(d)(1)(v)

Footnote

The note at the bottom that says what %DV means.

  • 6 pt

    “Amount per serving”, “% Daily Value*” and the footnote

    6 pt or larger

    Rule text § 101.9(d)(1)(iii)

?

Rule text

From FDA’s sample

BetterMenu’s choice

Do I need this?

Who is the food made for?

These pages are for conventional foods and drinks, not dietary supplements or medical foods.

Some foods need no panel at all (§ 101.9(j))

In detail

Common mistakes3 mistakes
  • Wrong: Bolding a word the rule does not list, such as “Total Sugars”.

    Wrong: Bolding a word the rule does not list, such as “Total Sugars”.

    Right: Bold only the headings, main nutrient names and %DV figures.

    Right: Bold only the headings, main nutrient names and %DV figures.

    § 101.9(d)(1)(iv)
  • Wrong: Setting nutrient rows under 8 pt to make the panel fit.

    Wrong: Setting nutrient rows under 8 pt to make the panel fit.

    Right: Keep rows at 8 pt or larger, or pick a smaller format.

    Right: Keep rows at 8 pt or larger, or pick a smaller format.

    § 101.9(d)(1)(iii)
  • Wrong: Keeping one column on a package sold individually that holds 200% to 300% of the reference amount.

    Wrong: Keeping one column on a package sold individually that holds 200% to 300% of the reference amount.

    Right: Use a dual column, unless an exemption applies.

    Right: Use a dual column, unless an exemption applies.

    § 101.9(b)(12)(i)
Rule text and sources1 quote
“Nutrient information specified in paragraph (c) of this section shall be presented on foods in the following format, as shown in paragraph (d)(12) of this section, except on foods where the tabular display is permitted as provided for in paragraph (d)(11) of this section, on which dual columns of nutrition information are declared as provided for in paragraph (e) of this section, on those food products on which the simplified format is required to be used as provided for in paragraph (f) of this section, on foods for infants through 12 months of age and children 1 through 3 years of age as provided for in paragraph (j)(5) of this section, and on foods in small or intermediate-sized packages as provided for in paragraph (j)(13) of this section.”
21 CFR 101.9(d)(1), eCFR as of 2026-02-12

Questions

When do I use the standard vertical Nutrition Facts label?

Use it unless another format applies. Other formats cover small packages, short panels, a package sold individually that holds 200% to 300% of the reference amount, foods for infants, young children or pregnant women, and variety packs.

Can the vitamins and minerals sit side by side?

Yes. You may list vitamin D and calcium on one line and iron and potassium on the next. That is the side-by-side display.

Can I shorten nutrient names on a standard vertical panel?

From FDA’s abbreviation list, only “Vit.” and “Potas.” on a package over 40 sq in, and only on the side-by-side display. A package of 40 sq in or less may use every short name on that list, whatever its display. Any panel may print “Saturated fat” as “Saturated” and “Trans fat” as “Trans”.

What is the minimum font size for a standard vertical label?

Nutrient rows 8 pt, “Calories” 16 pt and its number 22 pt, servings per container and serving size 10 pt, and the headings and footnote 6 pt.

Can BetterMenu make a standard vertical label?

Yes. BetterMenu Studio works out the per-serving and per-package numbers from your recipe and exports the standard vertical panel.

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