Vegetable Beef Soup, Microwavable
130 calories per 1 package yields (292 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package yields (292 g)% Daily Value
- Calories130 kcal
- Total Fat2 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium1,100 mg48%
- Total Carbohydrate10 g4%
- Dietary Fiber4 g16%
- Total Sugars—
- Added Sugars—
- Protein18 g
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A100 mcg RAE10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories128 kcal → 130 kcal · nearest 10 kcal
- Total Fat2.04 g → 2 g · nearest 0.5 g
- Saturated Fat0.645 g → 0.5 g · nearest 0.5 g
- Cholesterol8.76 mg → 10 mg · nearest 5 mg
- Sodium1,097.92 mg → 1,100 mg · nearest 10 mg
- Total Carbohydrate9.64 g → 10 g · nearest 1 g
- Dietary Fiber4.38 g → 4 g · nearest 1 g
- Protein18.1 g → 18 g · nearest 1 g
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat14% of calories
- Carbohydrate30% of calories
Questions about Vegetable Beef Soup
How many calories are in Vegetable Beef Soup?
Vegetable Beef Soup, Microwavable has 130 calories per 1 package yields (292 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Beef Soup?
Vegetable Beef Soup, Microwavable has 18 g of protein per 1 package yields (292 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171189.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.