Steller Sea Lion Heart
100 calories per 100 g, from USDA FoodData Central.
100
Calories
17 g
Protein
3.5 g
Total fat
1 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories100 kcal
- Total Fat3.5 g4%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium115 mg5%
- Total Carbohydrate1 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein17 g
- Vitamin D—
- Calcium10 mg0%
- Iron6.7 mg35%
- Potassium320 mg6%
- Phosphorus260 mg20%
- Magnesium20 mg6%
- Zinc2.2 mg20%
- Selenium122 mcg220%
- Copper0.31 mg35%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories102 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.3 g → 3.5 g · nearest 0.5 g
- Sodium115 mg → 115 mg · nearest 5 mg
- Total Carbohydrate1 g → 1 g · nearest 1 g
- Protein17 g → 17 g · nearest 1 g
- Calcium5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron6.7 mg → 6.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium319 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Steller Sea Lion Heart in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein67% of calories
- Fat29% of calories
- Carbohydrate4% of calories
Questions about Steller Sea Lion Heart
How many calories are in Steller Sea Lion Heart?
Steller Sea Lion Heart has 100 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Steller Sea Lion Heart?
Steller Sea Lion Heart has 17 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169002.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.