SILK Strawberry Soy Yogurt
160 calories per 1 container (170 g), from USDA FoodData Central.
Nutrition facts
- Per 1 container (170 g)% Daily Value
- Calories160 kcal
- Total Fat2 g3%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium25 mg1%
- Total Carbohydrate31 g11%
- Dietary Fiber1 g4%
- Total Sugars22 g
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium300 mg25%
- Iron1.1 mg6%
- Potassium—
- Vitamin C30 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories160 kcal → 160 kcal · nearest 10 kcal
- Total Fat2.01 g → 2 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium25.5 mg → 25 mg · nearest 5 mg
- Total Carbohydrate31 g → 31 g · nearest 1 g
- Dietary Fiber1.02 g → 1 g · nearest 1 g
- Total Sugars22 g → 22 g · nearest 1 g
- Protein4 g → 4 g · nearest 1 g
- Calcium299 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron1.09 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using SILK Strawberry Soy Yogurt in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat11% of calories
- Carbohydrate78% of calories
Questions about SILK Strawberry Soy Yogurt
How many calories are in SILK Strawberry Soy Yogurt?
SILK Strawberry Soy Yogurt has 160 calories per 1 container (170 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in SILK Strawberry Soy Yogurt?
SILK Strawberry Soy Yogurt has 4 g of protein per 1 container (170 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175228.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
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