Savory, Ground
10 calories per 1 tbsp (4.4 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (4.4 g)% Daily Value
- Calories10 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate3 g1%
- Dietary Fiber2 g7%
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium90 mg8%
- Iron1.7 mg10%
- Potassium50 mg0%
- Vitamin A10 mcg RAE2%
- Vitamin C2 mg2%
- Thiamin0.02 mg2%
- Vitamin B60.08 mg4%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium0.2 mcg0%
- Copper0.04 mg4%
- Manganese0.27 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories12 kcal → 10 kcal · nearest 5 kcal
- Total Fat0.26 g → 0 g · shown as 0
- Saturated Fat0.143 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.06 mg → 0 mg · shown as 0
- Total Carbohydrate3.02 g → 3 g · nearest 1 g
- Dietary Fiber2.01 g → 2 g · nearest 1 g
- Protein0.296 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium93.8 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron1.67 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium46.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat20% of calories
- Carbohydrate101% of calories
Questions about Savory
How many calories are in Savory?
Savory, Ground has 10 calories per 1 tbsp (4.4 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Savory?
Savory, Ground has 0 g of protein per 1 tbsp (4.4 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170936.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.