McDonald's Fruit and Yogurt Parfait (No Granola)

USDA composition for mcdonald's fruit and yogurt parfait (no granola), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfruit parfaityogurt parfaitMcDonald's parfait no granolafruit and yogurt no granolafruit and yogurt parfaitfruit and yoghurt parfaitparfait de yogur con fruta
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
130
Protein
4 g
Total fat
1.5 g
Sodium
55 mg
Nutrient
Calories127.8 kcal130 kcal
Total Fat1.6046 g1.5 g2%
Saturated Fat0.00568 g0 g0%
Trans Fat0.07668 g0 g
Cholesterol7.1 mg5 mg2%
Sodium53.96 mg55 mg2%
Total Carbohydrate25.134 g25 g9%
Dietary Fiber1.278 g1 g5%
Total Sugars16.898 g17 g
Added Sugarsnot reported
Protein3.5074 g4 g7%
Vitamin Dnot reported
Calcium123.54 mg120 mg10%
Iron0.5112 mg0.5 mg2%
Potassium234.3 mg230 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing item, 142 grams. 130 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 11% of mcdonald's fruit and yogurt parfait (no granola)’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.7 g
11.0%
11.3%
78.7%
0.90 kcal/g
16.80 g
19.67
0.23
1.23
8.25
10.75

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173313 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.