Lemon Pudding Mix, Regular

310 calories per 1 package (85 g), from USDA FoodData Central.

310

Calories

0 g

Protein

1.5 g

Total fat

77 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories311 kcal → 310 kcal · nearest 10 kcal
Total Fat1.28 g → 1.5 g · nearest 0.5 g
Saturated Fat0.23 g → 0 g · shown as 0
Cholesterol0 mg → 0 mg · shown as 0
Sodium722 mg → 720 mg · nearest 10 mg
Total Carbohydrate76.8 g → 77 g · nearest 1 g
Dietary Fiber0.085 g → 0 g · shown as 0
Protein0.085 g → 0 g · shown as 0
Iron0.145 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
Potassium218 mg → 220 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein0% of calories
Fat4% of calories
Carbohydrate99% of calories

Questions about Lemon Pudding Mix

How many calories are in Lemon Pudding Mix?

Lemon Pudding Mix, Regular has 310 calories per 1 package (85 g) and 370 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Lemon Pudding Mix?

Lemon Pudding Mix, Regular has 0 g of protein per 1 package (85 g) and 0 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170242.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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