Fruit Punch Drink, Frozen Concentrate
680 calories per 1 can (418 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (418 g)% Daily Value
- Calories680 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium35 mg1%
- Total Carbohydrate173 g63%
- Dietary Fiber2 g6%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium30 mg2%
- Iron1.3 mg6%
- Potassium180 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C650 mg720%
- Thiamin0.14 mg10%
- Riboflavin0.19 mg15%
- Vitamin B60.09 mg6%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium25 mg6%
- Zinc0.3 mg2%
- Selenium0 mcg0%
- Copper0.38 mg40%
- Manganese1.5 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories677 kcal → 680 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0.0125 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium33.4 mg → 35 mg · nearest 5 mg
- Total Carbohydrate173 g → 173 g · nearest 1 g
- Dietary Fiber1.67 g → 2 g · nearest 1 g
- Protein0.836 g → 1 g · nearest 1 g
- Calcium33.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.25 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium184 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat0% of calories
- Carbohydrate102% of calories
Questions about Fruit Punch Drink
How many calories are in Fruit Punch Drink?
Fruit Punch Drink, Frozen Concentrate has 680 calories per 1 can (418 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Punch Drink?
Fruit Punch Drink, Frozen Concentrate has 1 g of protein per 1 can (418 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174152.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.