Cloudberries, Raw
50 calories per 100 g, from USDA FoodData Central.
50
Calories
2 g
Protein
1 g
Total fat
9 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories50 kcal
- Total Fat1 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate9 g3%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium—
- Vitamin C158 mg180%
- Thiamin0.05 mg4%
- Riboflavin0.07 mg6%
- Phosphorus40 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories51 kcal → 50 kcal · nearest 10 kcal
- Total Fat0.8 g → 1 g · nearest 0.5 g
- Total Carbohydrate8.6 g → 9 g · nearest 1 g
- Protein2.4 g → 2 g · nearest 1 g
- Calcium18 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.7 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat14% of calories
- Carbohydrate67% of calories
Questions about Cloudberries
How many calories are in Cloudberries?
Cloudberries, Raw has 50 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cloudberries?
Cloudberries, Raw has 2 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169802.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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