Sunflower Oil
840 calories per 100 g, from USDA FoodData Central.
840
Calories
—
Protein
93 g
Total fat
—
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories840 kcal
- Total Fat93 g119%
- Saturated Fat9 g45%
- Trans Fat0 g
- Cholesterol—
- Sodium—
- Total Carbohydrate—
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein—
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Monounsaturated fat63 g
- Polyunsaturated fat21 g
- Vitamin E68.5 mg460%
- Vitamin K7 mcg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories839 kcal → 840 kcal · nearest 10 kcal
- Total Fat93.2 g → 93 g · nearest 1 g
- Saturated Fat8.99 g → 9 g · nearest 1 g
- Trans Fat0.116 g → 0 g · shown as 0
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sunflower Oil in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Fat100% of calories
Questions about Sunflower Oil
How many calories are in Sunflower Oil?
Sunflower Oil has 840 calories per 100 g, as a Nutrition Facts label rounds them.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 1750349.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: calculated from fat by Atwater general factors; USDA reports no protein or carbohydrate, counted as 0.
Was this helpful?
More fats and oils
- Sunflower Oil, Linoleic (Approx. 65%)
- Sunflower Oil, Linoleic (Less Than 60%)
- Sunflower Oil, Linoleic, Partially Hydrogenated
- Sweet and Sour Salad Dressing
- Sweetened Vegetable Oil Spread (Margarine-Like)
- Tea Seed Oil
- Thousand Island Dressing, Commercial Regular
- Thousand Island Dressing, Reduced Fat
- Tofu Mayonnaise
- Tomato Seed Oil
For information only. Check the sources before printing a label.