Chobani Nonfat Plain Greek Yogurt
50 calories per 100 g, from USDA FoodData Central.
50
Calories
10 g
Protein
0 g
Total fat
3 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories50 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium35 mg2%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars—
- Added Sugars—
- Protein10 g
- Vitamin D—
- Calcium110 mg8%
- Iron0.03 mg0%
- Potassium—
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories54 kcal → 50 kcal · nearest 10 kcal
- Total Fat0.24 g → 0 g · shown as 0
- Saturated Fat0.145 g → 0 g · shown as 0
- Trans Fat0.009 g → 0 g · shown as 0
- Cholesterol6 mg → 5 mg · nearest 5 mg
- Sodium37 mg → 35 mg · nearest 5 mg
- Total Carbohydrate3.43 g → 3 g · nearest 1 g
- Dietary Fiber0.2 g → 0 g · shown as 0
- Protein9.53 g → 10 g · nearest 1 g
- Calcium112 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron0.03 mg → 0.03 mg · nearest 0.01 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chobani Nonfat Plain Greek Yogurt in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein71% of calories
- Fat4% of calories
- Carbohydrate25% of calories
Questions about Chobani Nonfat Plain Greek Yogurt
How many calories are in Chobani Nonfat Plain Greek Yogurt?
Chobani Nonfat Plain Greek Yogurt has 50 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chobani Nonfat Plain Greek Yogurt?
Chobani Nonfat Plain Greek Yogurt has 10 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171312.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.