Broad Whitefish Liver

100 calories per 100 g, from USDA FoodData Central.

100

Calories

11 g

Protein

4.5 g

Total fat

5 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories104 kcal → 100 kcal · nearest 10 kcal
Total Fat4.4 g → 4.5 g · nearest 0.5 g
Total Carbohydrate5.1 g → 5 g · nearest 1 g
Protein11 g → 11 g · nearest 1 g
Calcium53 mg → 50 mg · nearest 10 mg (FDA guidance)
Iron8.6 mg → 8.6 mg · nearest 0.1 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein42% of calories
Fat38% of calories
Carbohydrate20% of calories

Questions about Broad Whitefish Liver

How many calories are in Broad Whitefish Liver?

Broad Whitefish Liver has 100 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Broad Whitefish Liver?

Broad Whitefish Liver has 11 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167626.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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