Beef and Vegetable Soup, Reduced Sodium, Canned
220 calories per 1 can (525 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (525 g)% Daily Value
- Calories220 kcal
- Total Fat5 g6%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium920 mg40%
- Total Carbohydrate26 g10%
- Dietary Fiber4 g15%
- Total Sugars6 g
- Added Sugars—
- Protein17 g
- Vitamin D—
- Calcium90 mg6%
- Iron2.4 mg15%
- Potassium1,450 mg30%
- Thiamin0.08 mg6%
- Riboflavin0.08 mg6%
- Phosphorus230 mg20%
- Magnesium45 mg10%
- Zinc2.2 mg20%
- Selenium16 mcg30%
- Copper0.14 mg15%
- Manganese0.25 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories221 kcal → 220 kcal · nearest 10 kcal
- Total Fat4.99 g → 5 g · nearest 0.5 g
- Sodium919 mg → 920 mg · nearest 10 mg
- Total Carbohydrate26.2 g → 26 g · nearest 1 g
- Dietary Fiber4.2 g → 4 g · nearest 1 g
- Total Sugars6.41 g → 6 g · nearest 1 g
- Protein17.1 g → 17 g · nearest 1 g
- Calcium89.3 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron2.36 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,454.25 mg → 1,450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat20% of calories
- Carbohydrate48% of calories
Questions about Beef and Vegetable Soup
How many calories are in Beef and Vegetable Soup?
Beef and Vegetable Soup, Reduced Sodium, Canned has 220 calories per 1 can (525 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Vegetable Soup?
Beef and Vegetable Soup, Reduced Sodium, Canned has 17 g of protein per 1 can (525 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174065.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.