Yellow Mustard, Prepared — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.18 g |
| Arginine | 0.277 g |
| Ash | 3.37 g |
| Aspartic acid | 0.427 g |
| Calcium, Ca | 63 mg |
| Carbohydrate, by difference | 5.3 g |
| Carbohydrate, by summation | 6.39 g |
| Carotene, alpha | 1 µg |
| Carotene, beta | 31 µg |
| Copper, Cu | 0.074 mg |
| Cryptoxanthin, beta | 27 µg |
| Cystine | 0.08 g |
| Energy | 254 kJ |
| Energy | 61 kcal |
| Fatty acids, total monounsaturated | 2.59 g |
| Fatty acids, total polyunsaturated | 0.903 g |
| Fatty acids, total saturated | 0.252 g |
| Fatty acids, total trans | 0.01 g |
| Fatty acids, total trans-dienoic | 0.006 g |
| Fatty acids, total trans-monoenoic | 0.004 g |
| Fiber, total dietary | 4.3 g |
| Folate, total | 7 µg |
| Fructose | 0.23 g |
| Galactose | 0.52 g |
| Glucose | 0.48 g |
| Glutamic acid | 0.793 g |
| Glycine | 0.25 g |
| Histidine | 0.13 g |
| Hydroxyproline | 0 g |
| Iron, Fe | 1.59 mg |
| Isoleucine | 0.16 g |
| Lactose | 0 g |
| Leucine | 0.32 g |
| Lutein + zeaxanthin | 115 µg |
| Lycopene | 0 µg |
| Lysine | 0.29 g |
| Magnesium, Mg | 47.7 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.42 mg |
| Methionine | 0.083 g |
| MUFA 14:1 c | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 c | 0.009 g |
| MUFA 17:1 | 0 g |
| MUFA 17:1 c | 0 g |
| MUFA 18:1 c | 0.916 g |
| MUFA 20:1 | 0.345 g |
| MUFA 20:1 c | 0.345 g |
| MUFA 22:1 c | 1.26 g |
| MUFA 24:1 c | 0.062 g |
| Niacin | 0.561 mg |
| Nitrogen | 0.68 g |
| Pantothenic acid | 0.263 mg |
| Phenylalanine | 0.177 g |
| Phosphorus, P | 108 mg |
| Potassium, K | 150 mg |
| Proline | 0.393 g |
| Protein | 4.25 g |
| PUFA 18:2 c | 0.424 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:2 n-6 c,c | 0.424 g |
| PUFA 18:3 c | 0.444 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.444 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 c | 0.012 g |
| PUFA 20:2 n-6 c,c | 0.012 g |
| PUFA 20:3 c | 0.022 g |
| PUFA 20:3 n-3 | 0.022 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:3 n-9 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:4c | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 20:5c | 0 g |
| PUFA 22:2 | 0.011 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 c | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 c | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.066 mg |
| Selenium, Se | 34 µg |
| Serine | 0.223 g |
| SFA 10:0 | 0.005 g |
| SFA 11:0 | 0 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.004 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.138 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.045 g |
| SFA 20:0 | 0.024 g |
| SFA 22:0 | 0.019 g |
| SFA 24:0 | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 1100 mg |
| Starch | 0.65 g |
| Sucrose | 0.2 g |
| Sugars, Total | 1.42 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.004 g |
| TFA 18:2 t not further defined | 0.006 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.189 mg |
| Threonine | 0.183 g |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, delta | 0.08 mg |
| Tocopherol, gamma | 2.14 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total fat (NLEA) | 3.76 g |
| Total lipid (fat) | 3.38 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.147 g |
| Valine | 0.207 g |
| Vitamin A, RAE | 4 µg |
| Vitamin B-6 | 0.069 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Water | 83.7 g |
| Zinc, Zn | 0.64 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 326698, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/yellow-mustard-prepared-326698/