Yellow Bell Pepper, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.378 g |
| Biotin | 0.46 µg |
| Calcium, Ca | 6.69 mg |
| Carbohydrate, by difference | 6.6 g |
| Copper, Cu | 0.045 mg |
| Energy | 30.8 kcal |
| Energy (Atwater General Factors) | 30.8 kcal |
| Energy (Atwater Specific Factors) | 26.6 kcal |
| Fiber, total dietary | 1.07 g |
| Folate, total | 41.6 µg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 10.3 mg |
| Manganese, Mn | 0.142 mg |
| Niacin | 0.91 mg |
| Nitrogen | 0.131 g |
| Phosphorus, P | 24.8 mg |
| Potassium, K | 197 mg |
| Protein | 0.819 g |
| Riboflavin | 0.098 mg |
| Selenium, Se | 0 µg |
| Sodium, Na | 0 mg |
| Thiamin | 0.049 mg |
| Total lipid (fat) | 0.121 g |
| Vitamin B-6 | 0.292 mg |
| Vitamin C, total ascorbic acid | 139 mg |
| Water | 92.1 g |
| Zinc, Zn | 0.193 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2258589, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/yellow-bell-pepper-raw-2258589/