Yeast Doughnut with Chocolate Icing — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 82 mg |
| Carbohydrate, by difference | 51 g |
| Carotene, alpha | 1 µg |
| Carotene, beta | 2 µg |
| Cholesterol | 24 mg |
| Choline, total | 24.7 mg |
| Copper, Cu | 0.11 mg |
| Cryptoxanthin, beta | 1 µg |
| Energy | 416 kcal |
| Fatty acids, total monounsaturated | 7.6 g |
| Fatty acids, total polyunsaturated | 3.32 g |
| Fatty acids, total saturated | 8.67 g |
| Fiber, total dietary | 1.9 g |
| Folate, DFE | 124 µg |
| Folate, food | 32 µg |
| Folate, total | 87 µg |
| Folic acid | 54 µg |
| Iron, Fe | 2.19 mg |
| Lutein + zeaxanthin | 29 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 18 mg |
| MUFA 16:1 | 0.037 g |
| MUFA 18:1 | 7.52 g |
| MUFA 20:1 | 0.038 g |
| MUFA 22:1 | 0.001 g |
| Niacin | 2.11 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 121 mg |
| Protein | 5.13 g |
| PUFA 18:2 | 3.11 g |
| PUFA 18:3 | 0.187 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.006 g |
| Retinol | 4 µg |
| Riboflavin | 0.151 mg |
| Selenium, Se | 12.7 µg |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.092 g |
| SFA 14:0 | 0.181 g |
| SFA 16:0 | 6.35 g |
| SFA 18:0 | 1.91 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.008 g |
| Sodium, Na | 289 mg |
| Theobromine | 16 mg |
| Thiamin | 0.252 mg |
| Total lipid (fat) | 21.7 g |
| Total Sugars | 29.7 g |
| Vitamin A, RAE | 4 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.031 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 1.46 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 9.2 µg |
| Water | 21 g |
| Zinc, Zn | 0.55 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2708073, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/yeast-doughnut-with-chocolate-icing-2708073/