Wild Blueberries in Heavy Syrup, Canned, Drained — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.15 g |
| Calcium, Ca | 19 mg |
| Carbohydrate, by difference | 28.3 g |
| Energy | 446 kJ |
| Energy | 107 kcal |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 4.9 g |
| Folate, DFE | 8 µg |
| Folate, food | 8 µg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Fructose | 9.02 g |
| Galactose | 0 g |
| Glucose | 10.1 g |
| Iron, Fe | 2.2 mg |
| Lactose | 0 g |
| Magnesium, Mg | 6 mg |
| Maltose | 0.12 g |
| Manganese, Mn | 2.3 mg |
| Niacin | 0.469 mg |
| Pantothenic acid | 0.041 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 46 mg |
| Protein | 0.56 g |
| Riboflavin | 0.313 mg |
| Sodium, Na | 1 mg |
| Sucrose | 0.01 g |
| Sugars, total including NLEA | 19.3 g |
| Thiamin | 0.033 mg |
| Total lipid (fat) | 0.34 g |
| Vitamin B-6 | 0.035 mg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 14.8 µg |
| Water | 70.6 g |
| Zinc, Zn | 0.12 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168180, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/wild-blueberries-in-heavy-syrup-canned-drained-168180/