Wild Blueberries, Frozen — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.2 g |
| Calcium, Ca | 15 mg |
| Carbohydrate, by difference | 10.4 g |
| Energy | 186 kJ |
| Energy | 44 kcal |
| Iron, Fe | 1.1 mg |
| Niacin | 0.4 mg |
| Protein | 0.7 g |
| Riboflavin | 0.1 mg |
| Thiamin | 0.03 mg |
| Total lipid (fat) | 0 g |
| Vitamin A, IU | 163 IU |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Water | 88.7 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169799, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/wild-blueberries-frozen-169799/