Whole Eggs, Dried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| 25-hydroxycholecalciferol | 1.7 µg |
| Ash | 6.2 g |
| Calcium, Ca | 220 mg |
| Carbohydrate, by difference | 1.87 g |
| Cholesterol | 1700 mg |
| Copper, Cu | 0 mg |
| Energy | 2410 kJ |
| Energy | 575 kcal |
| Iodine, I | 274 µg |
| Iron, Fe | 6.97 mg |
| Magnesium, Mg | 44.6 mg |
| Manganese, Mn | 0 mg |
| Nitrogen | 7.69 g |
| Phosphorus, P | 770 mg |
| Potassium, K | 468 mg |
| Protein | 48.1 g |
| Sodium, Na | 485 mg |
| Total lipid (fat) | 39.8 g |
| Vitamin D (D2 + D3) | 9.7 µg |
| Vitamin D (D2 + D3), International Units | 388 IU |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 9.7 µg |
| Water | 4.07 g |
| Zinc, Zn | 5.02 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 329490, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/whole-eggs-dried-329490/